Our Services

Cultivate Healing offers comprehensive Chinese Medicine in it’s full scope of practice by qualified and registered practitioners.

Practitioners at Cultivate Healing have extensive training and experience in the modalities they offer, as well as access to a Chinese Medicine Herbal Dispensary for prescribing customised raw herb and granule formulas. This service requires further education and training to standard Acupuncture qualifications. We also stock patent herbal formula in capsules and pills.

AN INDIVIDUALISED APPROACH

No two bodies are the same or respond equally to the same treatments. This is why we offer an individualised approach to addressing your health and wellbeing goals with comprehensive multi, modality treatments. We focus on your health and wellbeing goals to provide a treatment that best suits you for positive health outcomes.

All services and modalities are determined after a differential diagnosis as part of the Initial Consult Appointment. Our practitioners will then determine what is the most effective and appropriate treatment protocol for your needs.

We welcome a collaborative approach with your health care needs. We take into consideration any concurrent health care plans from other health care providers such as GP’s, Physiotherapists, Fertility Clinics and Specialists.

Our services.

  • Acupuncture

    Acupuncture uses Chinese Medicine specific points on the body to address a variety of health concerns. We use sterile, single-use needles and take great care to provide gentle, effective treatments. Point selection is based on Chinese Medicine Meridian theoery diagnosis that is supportive for the individual.

  • Cupping

    Cupping may be added to your treatment or used on its own. By creating suction with glass, plastic, or silicone cups, decompression of the soft tissues are facilitated to support relaxation, improve circulation in the muscles, lymphatic system and fascia while moving meridian stagnation.

  • Moxibustion

    Moxibustion involves applying an infrared heat source from the herb mugwort to stimulate circulation, reduce pain, and promote the free flow in meridians. We offer both dried herb and smokeless moxa, as well as TDP lamps in our clinics. We can also instruct on how to use moxibustion at home safely.

  • Gua Sha

    Gua Sha may be included in your session wher ethere is pain and restriction. We use smooth-edged tools to massage soft tissue, promoting the release of stagnation. If any discoloration (known as sha) occurs, it’s a natural response and will be discussed with you. We also offer facial gua sha appointments.

  • Tuina

    Tuina (Chinese Remedial Massage or Meridian Massage) uses various soft tissue techniques along meridians and acupressure points to treat the whole body—without the use of needles. This is useful for individuals who do not want acupuncture or where Tuina is more appropriate for certain individuals. This is not a painless relaxation massage or typical remedial massage.

  • Herbal Formula

    Chinese Herbal Medicine is a safe and effective modality of supporting the whole body to reduce various internal medicine symptoms as well and pain and injuries. A consultation and diagnosis are required for any herbal prescriptions to ensure they are effective and safe for the individual. High grade and organic options of granules, raw herbs and pills/capsules are available.

  • Face

    Rejuvinate and relax the face with treatments utilising a gentle and restorative whole body constitution approach. These treatments can include acupuncture, gua sha, cupping, massage for the face. Look for Cosmetic Acupuncture in bookings.

  • Food

    Chinese Medicine food therapy is based on including mindful practices to food choice, preparation and enjoyment. With a focus on preventative strategies of nourishment and not deprivation, eating with the seasons and balancing the internal environment to improve digestion, metabolism, mood and sleep. Realistic adaptations may be suggested for acut and chronic symptoms to sustainably support health.

  • Movement

    Personalised Exercise Prescription and group classes available. These offerings are a combination of sport science prescriptions & qi gong by a qualified practitioner. They can be taken as a stand alone therapy or advice given in conjunction with other appointments.

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Meridian Moves

Meridian Moves

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Let movement be medicine.

There is no pill or treatment that can replace the benefits of movement.

From a Chinese Medicine perspective, regular and daily movement in moderation is a fundamental practice in preventative health care, as well as acute and chronic condition support for the body.

Incorporating Qi Gong into daily living as well as prescription for ailments can offer a gentle, sustainable and affordable approach to movement medicine. We don’t have to exercise to exhaustion, we can enjoy moving freely, daily, with less pain and tension. We can specificy areas requiring more attention during changes in the season, changes as we mature through life, transition through hormone changes, or accomodate specific goals for sport, recreation and rehabilitation.

At Cultivate Healing, we we addresss barriers to engaging in movement and work with the individual to develop strategies to overcome them, to move forward in confidence.

Our practitioner Sarah Kibble has qualifications in Human Movement(Sport & Exercise Science) to safely assess and instruct individual prescriptions as well as group exercise formats.